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Your mobile
Change your mobile and telephone number and email address. Delete the abuser's numbers and contact details from your phones and notebooks. Then go out with your children, family or pet and walk, leaving your phone at home...yes leave it right there at home so that nobody can contact you for that bit of time. It feels so empowering! |
Life after getting out of an abusive relationship
often continues to be a struggle, and It's My Life Now offers
guidance to overcoming common pitfalls, blending worksheets with insights on
self exploration and ongoing growth. From handling feels of loss and guilt to
overcoming feelings associated with having loved an abuser, this book continues
to offer invaluable lessons and be a real source of help and strength:
To order in the US: It's My Life Now: Starting Over After an Abusive Relationship or Domestic Violence, 2nd Edition
To order in the UK: It's My Life Now
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