If you feel you need mental help don't hesitate to go to a mental health hospital
by Anon
I turned myself into a Psychiatric hospital and it really helped me find myself again and realize what I need to do for myself to get through the pain and hurt. Definitely get all the help you can and see a psychiatrist or suitably qualified therapist. You will heal and move forward with your life. Just keep pushing on and try to stay positive about your future.
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Life after getting out of an abusive relationship
often continues to be a struggle, and It's My Life Now offers
guidance to overcoming common pitfalls, blending worksheets with insights on
self exploration and ongoing growth. From handling feels of loss and guilt to
overcoming feelings associated with having loved an abuser, this book continues
to offer invaluable lessons and be a real source of help and strength:
To order in the US: It's My Life Now: Starting Over After an Abusive Relationship or Domestic Violence, 2nd Edition To order in the UK: It's My Life Now
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