Have NO contact even if there is children involved
by Anonie
I have found that cutting all contact on my part has helped me feel in control and has given me the breathing space to get a clearer perspective. Having family to talk to and getting their outside perspective has helped immensely too. I allow him to call the children but I never answer the phone or reply to messages anymore. I am waiting to apply for a relocation order and once I get that in place I will block him from calling or messaging. He will only have access to contact my number at the set time he is to speak to the children. The less contact you have the better. Just remember these people are sick and no matter how much you try to get them to see your point or to empathise with your feelings the more frustration, anger and resentment will set in. Don't bother wasting your energy.
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Life after getting out of an abusive relationship
often continues to be a struggle, and It's My Life Now offers
guidance to overcoming common pitfalls, blending worksheets with insights on
self exploration and ongoing growth. From handling feels of loss and guilt to
overcoming feelings associated with having loved an abuser, this book continues
to offer invaluable lessons and be a real source of help and strength:
To order in the US: It's My Life Now: Starting Over After an Abusive Relationship or Domestic Violence, 2nd Edition To order in the UK: It's My Life Now
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