First week of no contact
by Rod
This is the end of my first week of no contact. I went silent a week ago on my emotionally and physically abusive N ex girlfriend. I blocked all forms of communication (emails, texts, calls ... even found an app that blocks "private" or "blocked" calls). After only a week, I feel SO much better about myself and my future. I already feel like myself again! It's hard when you hold onto love and feelings and memories, but when you think about the pain they cause and how it will only start again should you contact them, well, then it really is easy. Don't give into their manipulation. Stay strong and always be moving forward! |
Life after getting out of an abusive relationship
often continues to be a struggle, and It's My Life Now offers
guidance to overcoming common pitfalls, blending worksheets with insights on
self exploration and ongoing growth. From handling feels of loss and guilt to
overcoming feelings associated with having loved an abuser, this book continues
to offer invaluable lessons and be a real source of help and strength:
To order in the US: It's My Life Now: Starting Over After an Abusive Relationship or Domestic Violence, 2nd Edition To order in the UK: It's My Life Now
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